Our meticulously curated services ensure a seamless and enriching trekking experience, allowing you to focus on the breathtaking landscapes and profound cultural encounters that await.
  • DestinationTibet
  • Durations8 days
  • Trip DifficultyModerate
  • Group SizeMin. 5 Pax

Shalu to Nartang Trek In Tibet Highlights

  • Historical Route: Explore the ancient trade path between the Shalu and Nartang monasteries, steeped in centuries of Buddhist tradition and history.
  • Cultural Immersion: Encounter the rich cultural tapestry of Tibet through its remote villages and monastic communities.
  • Stunning Landscapes: Marvel at the picturesque beauty of Tibet's countryside, from lush villages to stark, uninhabited canyons.
  • Accessible Adventure: With only about 15 hours of hiking required, this trek is suitable for a wide range of physical fitness levels and can be adjusted to fit 2 or 3-day itineraries.
  • Optimal Season: Enjoy the trek during the best seasons, from early April to late October, when the weather and scenic beauty are at their peak.
  • Echoes of the Past: Feel the history of ancient caravans that once traversed this route, carrying treasures and scriptures between Tibet's great monasteries.

Overview

Discover on an unforgettable journey along the 8 Days Shalu to Nartang Trek, celebrated as the best countryside hiking trail in Tibet. Nestled close to the Friendship Highway, this scenic trek unveils the historical trade path that once connected the major Buddhist monasteries of Shalu and Nartang. As trekkers traverse this ancient route, they can almost sense the echoes of bygone caravans, heavy with sacred scriptures and treasures, making their way through this mystical land.

This exceptional trekking experience weaves through quaint villages and desolate dry canyons, offering a rare glimpse into the heart of Tibet's breathtaking countryside. Being the shortest Tibet trekking route, it presents an accessible yet profoundly enriching journey. Spanning approximately 15 hours of hiking, the trek can comfortably be completed in 2 or 3 days, depending on individual fitness levels, making it an ideal adventure for both seasoned trekkers and enthusiastic beginners.

Available from early April to late October, the Shalu to Nartang hike is a perfect seasonal adventure, allowing trekkers to experience the vibrant hues and serene landscapes of Tibet at their most majestic. This trek not only promises the thrill of exploration but also an immersive cultural experience, connecting hikers with the spiritual heritage and natural splendor of this unique region.

Detail Itinerary

Cost Details

Cost Includes

  • Comprehensive Permits: Secure all necessary travel and trekking permits required for the journey, ensuring hassle-free access to all the key sites and trails.
  • Entrance Tickets: Gain entrance to all tourist attractions listed in the itinerary, fully included for your convenience.
  • Professional Guidance: Benefit from the expertise of a knowledgeable English-speaking local tour guide, enhancing your understanding and appreciation of the region.
  • Transportation: Travel in comfort with a personal, clean, and safe vehicle, ranging from a robust 4WD Land Cruiser to a spacious minibus, tailored to your group's size and needs, complete with a reliable local driver.
  • Accommodation: Enjoy carefully selected lodging options, ensuring a comfortable and authentic stay throughout your trek.
  • Meals: Savor the local cuisine with all meals provided as per the itinerary, offering a taste of Tibet's culinary diversity.
  • Oxygen Support: For your safety, one shared large oxygen tank will be available in the vehicle throughout the journey.
  • Insurance and Safety: Rest assured with tourist accident/casualty insurance included, alongside a comprehensive first-aid kit for emergency situations.

Cost Excludes

  • Travel to Tibet: Flights or trains to and from Tibet are not included, allowing for flexible travel arrangements.
  • Domestic Transport: Any domestic flight/train not listed in the itinerary is excluded. However, we offer a booking service at competitive rates for your convenience.
  • Unlisted Meals: Meals not specified in the itinerary are at your expense, with costs varying between USD3-15 per meal in the Tibet Autonomous Region (TAR).
  • Personal Gratuities: Tips for the tour guide and driver, a gesture of appreciation for their dedicated service, are not covered.
  • Personal Expenses: Items such as laundry, phone calls, snacks, soft drinks, and alcoholic beverages are considered personal expenses and are not included. We advise moderation with alcohol during your trip.
  • Optional Activities: Any additional tour activities outside the planned itinerary are to be funded separately.

Good to Know

This trek is an unparalleled opportunity to explore the rich tapestry of Tibetan culture, set against the backdrop of the majestic Himalayas. Traversing ancient trade routes between revered Buddhist monasteries, the Shalu to Nartang Trek not only challenges the body but also enriches the soul. With the assurance of comprehensive support services, travelers can embark on this journey with peace of mind, ready to experience the profound beauty and spiritual depth of Tibet's best-kept countryside trails.

✕

MAKE AN INQUIRY

You may also Like

10 reviews
from$0per person

Ganden to Samye Treks

8 Nights 9 Days
10 reviews
from$0per person

Everest Advance Base Camp Treks

14 Nights 15 Days
10 reviews
from$0per person

Tingri to EBC via Ra-chu Valley- Tibet Trekking

11 Nights 12 Days

Shalu to Nartang Trek In Tibet - Itinerary

Day 01  Arrival in Lhasa (3650m)

Upon your arrival at Lhasa Gongar Airport or Lhasa Train Station, you will be warmly welcomed and transferred to downtown Lhasa. The rest of the day is reserved for you to relax and gently acclimatize to the high altitude of the Tibetan plateau.

Enjoy a restful night's stay in Lhasa.

Day 02  Exploring Lhasa - A Visit to Potala Palace, Jokhang Temple, and Barkor Street (B)

Begin your day with a visit to the iconic Potala Palace, the esteemed winter residence of the Dalai Lama, which has served as a pivotal spiritual and administrative center since the 7th century under the reign of the 33rd great king of Tibet. Within its ancient walls, you will discover the precious gilded burial stupas of past Dalai Lamas and the meditation cave of the 33rd great king, among its most sacred treasures.

Following lunch, the journey continues to Jokhang Temple, established in the 7th century by the 33rd great king of Tibet as a monumental step towards introducing Buddhism to the region. The temple houses the revered statue of Buddha Sakyamuni at twelve years old, a central figure in Tibetan Buddhism. Surrounding the temple, Barkor Street offers a vibrant atmosphere where you can join pilgrims and locals in a kora (circular pilgrimage) around this sacred site, and perhaps find some unique souvenirs along the way.

Enjoy another peaceful night's stay in Lhasa, soaking in the spiritual essence of the city.

Potala Palace, crowning the hills of central Lhasa, remains the foremost must-see destination for those venturing into Tibet. Nearby, Tibetan pilgrims pay homage at Jokhang Temple, reflecting the profound spiritual devotion of the region.

Day 03  Lhasa's Spiritual Heritage - Drepung and Sera Monastery Tour (B)

The day starts with a visit to Drepung Monastery, known as one of the "great three" Gelug monasteries of Tibet. Founded in 1416 by Jamyang Choge, a prominent disciple of Tsongkhapa, the monastery was once the Dalai Lama's palace before his move to Potala Palace. Here, you'll step back in time and explore the rich history and spiritual depth of one of Tibet's most significant monastic centers.

In the afternoon, the exploration continues at Sera Monastery, another illustrious Gelug monastery established in 1419 by Jamchen Chojey, also a key disciple of Tsongkhapa. A highlight of the visit is the monks' debate, a dynamic and insightful exchange that takes place from 3 to 5 pm, offering a unique glimpse into the intellectual rigor of monastic life.

Conclude the day with another restful overnight stay in Lhasa, enriched by the day's profound cultural and spiritual encounters.

Monks gather in jovial conversation before the assembly hall of Drepung Monastery, illustrating the vibrant community life within these ancient walls.

 
 
 
 
 

Day 04  Journey from Lhasa to Shalu Monastery via Gyantse, Camping (D)

Embark on a scenic drive from Lhasa to Shigatse in the morning. Traverse the Gampala pass (4790m) to catch a breathtaking view of Yamdrok-tso (4400m), encircled by majestic snow-capped peaks including the Holy Mount Nyenchen Khangsar (7191m). Admire the Korola Glacier and Manak Dam Lake, where you can participate in the local tradition of hanging prayer flags. In Gyantse, Tibet's third-largest city, visit the renowned Pelkor Monastery and Gyantse Kumbum, and catch a distant view of the Gyantse Fortress. Continue to Shalu Monastery, the prelude to your trekking adventure. Set up camp near Shalu, preparing for the trek ahead.

Day 05  Trek from Shalu to Upper Lungsang (3980m to 4060m), Trekking 5-6 hours, 12km, Camp (B,L,D)

After breakfast at camp, begin your trek towards Upper Lungsang, situated at an altitude of 4060m. The day’s journey will take you through Ripu hermitage, flood plains, Phunup village, and over the Showa-la pass, offering a deep dive into the countryside life of Tibetan farmers. Witness firsthand the devout Buddhist practices of the local communities.

Spend the night camping at Upper Lungsang, under the stars.

 
 
 

Day 06  Trek from Upper Lungsang to Ngor Monastery to Nartang Monastery and on to Shigatse (5-6 hours, 14km) (B,L)

Commence your day with a trek from Upper Lungsang through the verdant farming fields towards Ngor village, where the Ngor Monastery stands as a testament to its rich legacy, boasting a Sanskrit library and exquisite Newar-style murals—a heritage of the Nepalese tribe. This once bustling center of Buddhism housed five assembly halls, 18 colleges, and 400 monks. Traverse the historic Char-la pass (4550m), a former trade route connecting Shalu and Sakya Monastery, now vanished, navigating across a challenging slope adorned with raw rocky expanses. Continue the trek from Ngor towards Nartang, meandering through quaint villages, over saddles, and past an electric utility, before concluding the day’s journey with a drive to Shigatse City. As Tibet's second-largest city and the residence of the Panchen Lama, Shigatse offers a blend of spiritual heritage and urban charm.

Enjoy a night's stay in Shigatse, absorbing the city's serene atmosphere.

Day 07  Journey from Shigatse to Lhasa (B), Visit to Tashilunpo Monastery

Start on a 4-hour drive back to Lhasa from Shigatse, making a significant stop at the Tashilunpo Monastery, the largest monastery in Western Tibet and an essential landmark in your Tibetan odyssey. Founded in 1447 by Genden Drup, a disciple of Tsongkapa and the first Dalai Lama, Tashilunpo Monastery is celebrated as one of the six major Gelukpa institutions. Its famed Jamkhang Chenmo houses the world’s largest gilded copper image of the future god, Jampa, standing at 26 meters high. Your return to Lhasa will be via the scenic Friendship Highway, offering one last opportunity to revel in the breathtaking landscapes of Tibet.

Spend another peaceful night in Lhasa, reflecting on the spiritual journey.

Day 08  Departure from Lhasa (B)

On the final day, you will be transferred to Lhasa Airport or Train Station, marking the end of your service. For those who wish to delve deeper into the mystical realms of Tibet or explore other parts of China, such as Gyantse, Shigatse, or the Everest Base Camp, extended stays and further adventures can be arranged upon request.

Please reach out to us if you're interested in extending your journey through the mystical lands of Tibet.

What's Included

  • Comprehensive Permits: Secure all necessary travel and trekking permits required for the journey, ensuring hassle-free access to all the key sites and trails.
  • Entrance Tickets: Gain entrance to all tourist attractions listed in the itinerary, fully included for your convenience.
  • Professional Guidance: Benefit from the expertise of a knowledgeable English-speaking local tour guide, enhancing your understanding and appreciation of the region.
  • Transportation: Travel in comfort with a personal, clean, and safe vehicle, ranging from a robust 4WD Land Cruiser to a spacious minibus, tailored to your group's size and needs, complete with a reliable local driver.
  • Accommodation: Enjoy carefully selected lodging options, ensuring a comfortable and authentic stay throughout your trek.
  • Meals: Savor the local cuisine with all meals provided as per the itinerary, offering a taste of Tibet's culinary diversity.
  • Oxygen Support: For your safety, one shared large oxygen tank will be available in the vehicle throughout the journey.
  • Insurance and Safety: Rest assured with tourist accident/casualty insurance included, alongside a comprehensive first-aid kit for emergency situations.

What's not Included

  • Travel to Tibet: Flights or trains to and from Tibet are not included, allowing for flexible travel arrangements.
  • Domestic Transport: Any domestic flight/train not listed in the itinerary is excluded. However, we offer a booking service at competitive rates for your convenience.
  • Unlisted Meals: Meals not specified in the itinerary are at your expense, with costs varying between USD3-15 per meal in the Tibet Autonomous Region (TAR).
  • Personal Gratuities: Tips for the tour guide and driver, a gesture of appreciation for their dedicated service, are not covered.
  • Personal Expenses: Items such as laundry, phone calls, snacks, soft drinks, and alcoholic beverages are considered personal expenses and are not included. We advise moderation with alcohol during your trip.
  • Optional Activities: Any additional tour activities outside the planned itinerary are to be funded separately.