The Sun Koshi River, meaning "River of Gold," is one of Nepal's premier destinations for whitewater rafting. Offering a mix of thrilling rapids, stunning natural scenery, and the opportunity for a unique cultural experience, a day trip on the Sun Koshi is an unforgettable adventure.
  • DestinationNepal
  • Durations1 days
  • Trip DifficultyModerate
  • Group Size15+

Rafting on the Sun Koshi River Highlights

  • Epic Journey: Considered one of the world’s top ten river journeys, stretching over 270 kilometers.
  • Varied Rapids: Contains a mix of rapids ranging from class III to V, offering a thrilling experience for rafters.
  • Long Duration: Typically a 7 to 9-day adventure, allowing for an immersive experience.
  • Diverse Landscapes: Passes through diverse landscapes, from dense forests to open valleys and small villages.
  • Cultural Encounters: Opportunities to meet local communities living along the riverbanks.
  • Wildlife Sightings: The surrounding forests are home to various species of birds and wildlife, enhancing the rafting experience.

Overview

Overview

The Sun Koshi River, meaning "River of Gold," is one of Nepal's premier destinations for whitewater rafting. Offering a mix of thrilling rapids, stunning natural scenery, and the opportunity for a unique cultural experience, a day trip on the Sun Koshi is an unforgettable adventure. Perfect for both seasoned rafters and those looking for an adrenaline rush, this trip will take you through some of the most beautiful landscapes in Nepal, including views of lush forests, traditional villages, and the majestic Himalayan backdrop.

How to Reach There: The journey to the Sun Koshi River begins with a drive from Kathmandu to Dolalghat, which serves as the starting point for the rafting trip. The drive takes about 3 hours and offers scenic views of the countryside and mountains.

Cost: The cost for a day trip on the Sun Koshi River typically ranges from $60 to $100 per person. This price generally includes transportation to and from Kathmandu, all rafting equipment, professional guides, meals, and safety gear.

Best Season: The optimal seasons for rafting on the Sun Koshi are during the post-monsoon months of September to November and the pre-monsoon months of May to June. These times offer the best combination of water volume, weather, and visibility for an exciting rafting experience.

Safety: Safety on the Sun Koshi River is taken very seriously. All participants are provided with high-quality life jackets, helmets, and paddles. Skilled and experienced guides trained in first aid and swift water rescue accompany every raft. Before setting off, participants receive a comprehensive safety briefing, including instructions on how to navigate the rapids and what to do in an emergency.

Detail Itinerary

Details Itinerary

Early Morning Departure from Kathmandu:

5:00 AM: Embark on an unforgettable journey from Kathmandu to Dolalghat, the gateway to the thrilling Sun Koshi River rafting experience. This early departure ensures you capture the serene beauty of dawn as you head towards an adventure-packed day.

Breakfast and Preparations at Dolalghat:

8:00 AM: Upon arrival at Dolalghat, indulge in a hearty breakfast to fuel up for the day ahead. Following breakfast, participate in a comprehensive safety briefing. Our expert guides will prepare you for the rafting adventure, ensuring you are fully equipped and informed about the thrilling Class III-IV rapids of the Sun Koshi River.

Start Your Rafting Adventure on the Sun Koshi River:

9:00 AM: Begin your exhilarating rafting journey on the Sun Koshi, known as the "River of Gold". Navigate through a series of exciting Class III-IV rapids, offering heart-pounding moments amidst the stunning backdrop of Nepal’s diverse landscapes.

Picnic Lunch on a River Beach:

12:30 PM: Take a break on a picturesque river beach, where you'll enjoy a picnic lunch. This is the perfect time for some relaxation and to soak in the peaceful ambiance, with opportunities for wildlife sightings along the riverbanks.

Resume Your Serene Adventure:

1:30 PM: Continue your journey down the Sun Koshi River, enjoying the blend of adrenaline-pumping rapids and serene stretches of river. The afternoon rafting session is filled with stunning scenery, providing a unique perspective on Nepal’s natural beauty.

Conclude at Sukute or Lamosangu:

4:00 PM: Your rafting trip concludes at either Sukute or Lamosangu. Here, you can refresh with some snacks and change out of your wet gear, reminiscing about the day’s adventures.

Return to Kathmandu:

4:30 PM: Depart back to Kathmandu, bringing an end to your Sun Koshi River rafting adventure. This journey offers not just a thrilling experience but also memories of the stunning landscapes and exhilarating rapids of one of Nepal’s most famous rivers.

Cost Details

Cost Includes

  • Round-trip transportation from Kathmandu
  • All rafting equipment (rafts, life jackets, helmets, paddles)
  • Professional, experienced river guides
  • River permits and fees
  • Meals (breakfast and lunch)
  • First aid kit

Cost Excludes

  • Personal insurance (travel insurance covering rafting activities is recommended)
  • Personal expenses (such as souvenirs, alcoholic beverages, etc.)
  • Tips for the guides and support crew.
  • Any accommodations in Kathmandu before or after the trip.

Good to Know

Additional Information:

  • Participants should be in good physical health and have a moderate level of fitness.
  • Suitable for those with some rafting experience due to the presence of class III-IV rapids.
  • It's recommended to wear light, quick-drying clothes and secure footwear.
  • Essential items to bring include sunscreen, sunglasses, a water bottle, and a waterproof camera or bag for personal belongings.
  • Always listen to your guide's instructions and follow safety protocols throughout the trip.

Conclusion: A day trip rafting on the Sun Koshi River offers an exhilarating blend of adventure, natural beauty, and cultural immersion. As you navigate the challenging rapids and float along serene stretches of the river, you'll be treated to stunning views of the Himalayas and glimpses into rural Nepalese life. This trip is not just an adventure but an experience that connects you with the heart of Nepal's natural wonders. Whether you're an adrenaline junkie or an adventure enthusiast looking for your next thrill, the Sun Koshi River promises a day filled with excitement, beauty, and unforgettable memories. Don't miss the opportunity to add this incredible rafting experience to your Nepal adventure itinerary.