Nar Phu Valley Trek Overview
Embark on the Nar Phu Trek, a journey to the secluded villages of Nar and Phu nestled in the Annapurna region, near Chame. This trek is a gateway to one of Nepal's most pristine and untouched landscapes, offering an intimate glimpse into the lives of the Khampas, Tibetan refugees residing in these remote hamlets. The trek is not only a cultural immersion but also a visual feast, showcasing breathtaking views of snow-capped peaks, majestic yaks grazing in the wilderness, deep gorges, narrow canyons, lush forests, impressive glaciers, and the challenging high passes of Kang La (5,200m) and Thorong La (5,416m).
Your adventure begins with a scenic drive from Kathmandu to Jagat, from where the trail unfolds, merging with the Annapurna Circuit up to Meta. A pivotal bridge crossing over the Marshyangdi River ushers you into the Nar Phu Valley, where the landscape transitions dramatically from narrow woodland paths to expansive views of snowy mountains like Kang Garu and Pisang Peak, alongside ancient villages and monasteries that dot the route. The journey is peppered with sightings of yak herds and the elusive blue sheep, adding to the trek's allure.
The exploration of the alpine Nar Valley precedes the crossing of the Kang La Pass, leading to Ngwala Village. Here, the trek rejoins the Annapurna Circuit, directing you towards Manang and subsequently to Yak Kharka, culminating at Thorong Phedi. This spot serves as an ideal base for acclimatization before tackling the Thorong La Pass, one of the world's highest and most formidable mountain passes.
Upon surmounting Thorong La, the sacred site of Muktinath welcomes you, revered by both Hindus and Buddhists for its 108 holy water sprouts and the eternal flame that burns within its precincts. The journey then descends to Jomsom, followed by a rejuvenating stop at Tatopani, famed for its therapeutic hot springs, perfect for easing the muscles after the rigors of the trek. After a restful night in Tatopani, the trek concludes with a return to Pokhara and a final drive back to Kathmandu.
The Nar Phu Trek offers an unparalleled opportunity to dive deep into the heart of Nepal's hidden natural wonders and rich cultural tapestry. It promises an unforgettable adventure through the Annapurna region's remote landscapes, making it an essential experience for trekkers seeking solitude, scenic beauty, and cultural depth in the Himalayas.
Trekking Benefits with Us:
- Hassle-free booking and reservation.
- Online briefing post-booking.
- Multiple communication platforms.
- 24/7 phone support at +977-9851101623.
- Convenient payment options.
- Complimentary airport transfers in a private vehicle.
- High-altitude health monitoring with oximeters.
- Provided sleeping bags and duffle bags.
- Secure excess luggage storage during the trek.
Trekking Route Overview
Begin on an unforgettable journey starting from Besisahar, after a scenic drive of 6-7 hours from Kathmandu. The adventure truly begins in Koto, where the path diverges east towards the hidden valleys of Nar and Phu. Trek through challenging terrains, dense pine forests, and along the Soti Khola. Discover Kyang, a village shadowed by Pisang Peak and Annapurna II, before reaching the serene Phu Gaon. Here, immerse yourself in local culture and hospitality. A day of acclimatization in Phu prepares you for the trek to Nar Phedi, followed by an ascent to the vibrant Nar village. The journey culminates with a trek through Kang La Pass to Ngawal, offering panoramic views, before returning to Besisahar, where your memorable trek concludes.
Essential Permits
Nar Phu Valley, a restricted area, requires trekkers to be accompanied by an authorized guide. Necessary permits include:
Annapurna Conservation Area Permit (ACAP): USD 30 per person.
Restricted Area Permit: USD 75 per person (off-season) or USD 100 per person (peak season) for one week. Our team ensures all permits are arranged prior to your arrival. Note: Permit fees are subject to change, so please reach out for the latest information.
Trek Difficulty
Rated as moderate to challenging, the Nar Phu Valley Trek involves long walks and steep climbs. The trek's difficulty is compounded by limited accommodation options, requiring precise daily distances. Our carefully planned itinerary accommodates proper altitude acclimatization, making this trek suitable for both beginners and experienced trekkers. Pre-trek physical preparation is advised to ensure an enjoyable experience.
Optimal Seasons for Trekking
The trans-Himalayan setting of Nar Phu Valley makes it an ideal monsoon trekking destination. While accessible year-round, except for the harsh winter months of December to February, each season offers unique experiences. Spring (March-May) brings pleasant weather and blooming flora, while monsoon (June-August) showcases the valley's beauty unaffected by rain, though landslides may affect access in lower regions. Autumn (September-November) offers clear skies, mild weather, and the best views, making it a highly recommended time to visit.
