Annapurna Base Camp Trekking Nepal
The Annapurna Base Camp Trek is a celebrated journey that draws adventurers from across the globe. Situated at 4,130 meters, this base camp is the staging ground for the stunning Mount Annapurna, the world’s 10th highest peak at 8,091 meters. Known as the ABC Trek, this route delivers an enthralling experience, pulling trekkers into the heart of the Himalayan mystique.
Surrounded by the towering splendor of Annapurna I, Annapurna South, Machapuchhre, and Hiunchuli, the Annapurna Sanctuary offers a dramatic landscape with a unique atmosphere, making this trek one of unparalleled natural beauty. The trek not only showcases a spectacular altitude range but also a rich mix of ecosystems.
Winding through lush rhododendron forests, across vibrant rice paddies, and past terraced farms, the trail offers unmatched views of the towering mountains. It provides a deep dive into the vast cultural landscape of Nepal, enriched by the backdrop of magnificent peaks.
The ABC Trek isn’t just about enjoying breathtaking vistas; it’s also an intimate exploration of the local cultures and traditions of the Gurungs, Magars, Thakalis, and Lobas. These communities offer a warm welcome in their quaint villages along the foothills, where ancient Buddhist shrines and Gumbas dot the landscape, enveloping trekkers in their serene traditions.
Starting from Kathmandu, you journey to Pokhara, the beginning point of the trek. The path from Hile follows the Modi River through dense bamboo and rhododendron forests. As you climb higher, the surroundings evolve, with the gorge narrowing dramatically near Hinku Cave.
The trek culminates in the Annapurna Sanctuary, a majestic natural amphitheater surrounded by a fortress of snow-capped peaks. This section of the journey offers stunning views of the steep ridges of Hiunchuli and Machapuchhare.
Typically starting and ending in Pokhara, the itinerary for the Annapurna Base Camp Trek can also be integrated into the broader Annapurna Circuit for a more extended trekking adventure.
The ABC Trek is not only a physical challenge but also an opportunity to immerse oneself in the breathtaking beauty and diverse cultural tapestry of the Annapurna region. With its grandiose peaks, varied ecosystems, and rich cultural encounters, the trek promises a once-in-a-lifetime adventure. Embark on this journey to explore the wonders of the Annapurna region and create memories that will last a lifetime on the Annapurna Base Camp Trek.
Detailed Fixed Itinerary for the Annapurna Base Camp Trek
Day 01: Arrival in Kathmandu
- Arrive at Tribhuvan International Airport, Kathmandu (1,400 m). Receive a warm welcome by our representative and transfer to your hotel. Take the rest of the day to relax and enjoy the vibrant atmosphere of Kathmandu. Overnight stay at the hotel.
Day 02: Drive to Pokhara
- After breakfast, embark on a scenic 7 to 9-hour drive to Pokhara (900 m) in a comfortable tourist bus. Enjoy the changing landscapes from the lush greenery of the countryside to the urban settings of Pokhara. Check into your hotel by the Lakeside and enjoy the evening at leisure, perhaps exploring the serene Phewa Lake. Overnight in Pokhara.
Day 03: Drive to Birethanti and Trek to Ulleri
- Start the morning with a short drive to Birethanti (1,039 m), approximately 1 hour from Pokhara. Begin your trek towards Ulleri (2,020 m), a walk of about 4 to 5 hours through lush subtropical forests and traditional villages. Overnight in a cozy guesthouse in Ulleri.
Day 04: Trek to Ghorepani
- Trek from Ulleri to Ghorepani (2,840 m), a journey of 5 to 6 hours. This path takes you through more rhododendron forests and offers the first views of the high Himalayas. Ghorepani is a beautiful village known for its spectacular panoramic views of the surrounding mountains. Overnight in a guesthouse.
Day 05: Visit Poon Hill and Trek to Tadapani
- Wake up early for a pre-dawn hike to Poon Hill (3,210 m) to catch the breathtaking sunrise over the Himalayas. After witnessing this stunning display, trek back to Ghorepani for breakfast and then continue to Tadapani (2,610 m). The trek lasts about 6 to 7 hours, wandering through beautiful forested areas and offering excellent views of Annapurna South and Machapuchhre. Overnight in Tadapani.
Day 06: Trek to Chomrong
- Today’s trek leads you to Chomrong (2,140 m), which takes about 4 to 5 hours. Chomrong offers fabulous close-up views of Annapurna South and Hiunchuli and the virgin peak of Machapuchhre (Fishtail). Overnight in a guesthouse.
Day 07: Trek to Himalaya
- Depart Chomrong and head towards Himalaya (2,950 m), approximately 5 to 6 hours of walking. This part of the trek is more serene and the path meanders through lush forests and alongside rivers. Overnight in a guesthouse in Himalaya.
Day 08: Trek to Annapurna Base Camp
- A challenging but rewarding day as you trek from Himalaya to Annapurna Base Camp (4,130 m) over 6 to 7 hours. The trail passes through Machapuchhre Base Camp which offers a spectacular view of the Machapuchhre along with Mount Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli, and Gangapurna. Overnight at the Base Camp.
Day 09: Trek to Bamboo
- Begin your descent from Annapurna Base Camp to Bamboo (2,345 m), which takes about 6 to 7 hours. The trail today is mostly downhill, passing through forests filled with rhododendrons and bamboos. Overnight in a guesthouse in Bamboo.
Day 10: Trek to Jhinu
- Trek from Bamboo to Jhinu (1,780 m), about 4 to 5 hours away. Jhinu is famous for its natural hot springs where you can relax and soothe your muscles. Overnight in Jhinu.
Day 11: Trek to Syauli Bazaar and Drive to Pokhara
- Trek from Jhinu to Syauli Bazaar (1,170 m) in 2 to 3 hours, followed by a scenic drive back to Pokhara which lasts between 2 to 4 hours. Spend your evening relaxing at the hotel or take a stroll along the lake. Overnight in Pokhara.
Day 12: Drive Back to Kathmandu
- After breakfast, take the tourist bus back to Kathmandu. This 7 to 9-hour journey brings you through the beautiful landscape of rural Nepal. Spend your last evening in Kathmandu exploring any missed sights or shopping for souvenirs. Overnight at the hotel.
Day 13: Departure
- Transfer to Kathmandu's Tribhuvan International
Annapurna Base Camp Trek Packing Guide
Embarking on the Annapurna Base Camp (ABC) trek requires careful preparation to ensure you have all the necessary gear and equipment. This guide provides a comprehensive packing list to help you get ready for your Himalayan adventure. Upon arrival in Kathmandu, you'll receive a 75-liter duffel bag during your pre-trip meeting, which you can keep. We also offer the option to rent sleeping bags and down jackets for an additional fee of USD 35 each.
Essential Gear and Equipment
General Items:
- Four-season sleeping bag rated for zero degrees (available for rent at USD 35)
- Daypack (35-45 liters) with a rain cover
- Sleeping bag liner
Upper Body Gear:
- Sun hat or cap (complimentary Ace the Himalaya baseball cap provided)
- Beanie or knitted hat
- Scarf or neck gaiter
- Headlamp with extra batteries
- High-quality UV-protective sunglasses
Torso Clothing:
- Technical fabric base layers (lightweight for warmer months, heavyweight for colder months)
- Technical fabric T-shirts (2 short-sleeved, 2 long-sleeved)
- Waterproof and windproof shell jacket
- Fleece jacket or pullover
Lower Body Gear:
- Technical fabric base layers (appropriate for season)
- Hiking pants (2 pairs)
- Casual pants for evenings in teahouses
- Waterproof/windproof shell pants
- Hiking shorts for warmer days
Handwear:
- Liner gloves made of wool or technical fabric
- Insulated outer gloves for colder months
Footwear:
- Warm socks made of wool or technical fabric
- Regular hiking socks
- Optional liner socks for additional comfort
- Sturdy, waterproof hiking boots
- Casual shoes for evenings
- Gaiters (lightweight for dust or heavy-duty for snow, depending on the season)
- Ice Cleats/Micro Spikes for winter treks
Undergarments and Sleepwear:
- Quick-drying underwear
- Sports bras for women
- Comfortable pajamas or sleeping attire
First Aid and Medications:
- Personal first aid kit (although guides will have one)
- Sunscreen and lip balm with high SPF
- Any personal medications
Other Essentials:
- Passport and extra passport-sized photos
- Reusable water bottle
- Complete toiletry kit
- Water purification tablets or a UV water purifier
- Hydration bladder
- Towel and pillowcase
- Toilet paper (2 rolls)
- High-protein snacks
- Waterproof bags for documents and money
- Copies of airline tickets (leave a copy at our office in Kathmandu)
Optional Items:
- Power bank or extra batteries for charging electronic devices
- Camera and mobile phone
- Entertainment like books or playing cards
- Pee bottle or pee funnel for women
- Trekking poles
- Whistle
- Thermos for keeping water hot
While you can purchase many of these items in Kathmandu’s Thamel district, it’s best to come prepared with essential items from home to ensure quality and fit. This comprehensive packing list will help you enjoy your Annapurna Base Camp trek with comfort and safety.
Essential Trekking Information
During your pre-trip meeting in Kathmandu, we provide you with a complimentary duffel bag and baseball cap. The duffel bag is intended for packing your trekking essentials and will be carried by a porter throughout the trek. For every two trekkers, we assign one porter, and each duffel bag should not exceed 10 kg/22 lbs.
For your daily needs on the trail—such as cash, important documents, a water bottle or hydration bladder, camera, toiletries, sunscreen, a notebook, and extra clothing—it is crucial to have a personal daypack equipped with a waterproof cover.
You may leave any non-trekking luggage at the hotel in Kathmandu securely stored during your trek.
Given the cold conditions at altitudes above 4,000 meters, a down jacket with a hood is essential. We offer down jackets for rent at USD 35 each. Please be aware that in the event of loss or damage, you will be responsible for reimbursing USD 100 per item.
Similarly, you can rent a four-season sleeping bag for USD 35. In the event of loss or damage to the sleeping bag, a reimbursement of USD 100 per item will also be required.
Please note that while trekking, it's important to respect local customs regarding clothing. Tight-fitting, elastic materials such as yoga pants might be considered inappropriate by local standards. If you prefer such attire for comfort, it is advisable to wear something more conservative over them to avoid offending local sensibilities.
This information ensures that you are fully prepared and respectful of local customs while enjoying your trek in the most comfortable and responsible manner.
