Tibet tour information

Tibet Overview 

Tibet, often referred to as the "Roof of the World," is a land of mystique, spirituality, and breathtaking landscapes. Located on the Tibetan Plateau at an average altitude of over 4,500 meters, it's renowned for its dramatic mountain ranges, including the majestic Himalayas, which house the world's highest peak, Mount Everest. The region's rich cultural heritage is deeply intertwined with Tibetan Buddhism, making it a spiritual haven for travelers seeking enlightenment and peace. Lhasa, Tibet's capital, is home to the iconic Potala Palace and Jokhang Temple, both UNESCO World Heritage Sites and important pilgrimage destinations.

Tourism in Tibet offers a variety of travel packages catering to adventure seekers, spiritual travelers, and cultural enthusiasts. Popular Tibet tour packages often include visits to sacred monasteries such as Drepung and Sera, trekking expeditions around Mount Kailash, and journeys to the remote and serene Namtso Lake. For thrill-seekers, expeditions to Everest Base Camp offer unparalleled experiences amidst the towering Himalayas. These packages often highlight the region’s distinct festivals, like the Tibetan New Year (Losar) and the Shoton Festival, providing immersive cultural experiences.

When planning a trip to Tibet, it's essential to choose packages that align with your interests, whether you're looking to explore the rugged terrain, immerse in spiritual practices, or learn about Tibet’s unique history. Due to its high altitude, acclimatization is crucial, and many tour operators offer itineraries that allow gradual adjustment to avoid altitude sickness. With its combination of natural beauty, spiritual depth, and cultural richness, Tibet remains an unforgettable destination for travelers worldwide.

Things to do in Lhasa City 

Lhasa, the capital of Tibet, is a city rich in history, culture, and spirituality. If you have two full days for sightseeing, you can explore its most iconic landmarks and immerse yourself in the unique atmosphere of this sacred city. Here’s a description of things to do in Lhasa over two days:

Day 1: Spiritual and Historical Landmarks

1. Potala Palace:
   Start your day with a visit to the Potala Palace, Lhasa's most famous landmark and a UNESCO World Heritage Site. This former residence of the Dalai Lama stands majestically on the Red Hill, offering panoramic views of the city. Inside, you'll find stunning murals, ancient scriptures, and the tombs of past Dalai Lamas. Potala is not only a masterpiece of Tibetan architecture but also a symbol of Tibetan Buddhism and governance.

2. Jokhang Temple:
   After Potala, head to Jokhang Temple, the spiritual heart of Lhasa. This 7th-century temple is the most sacred site for Tibetan Buddhists and attracts pilgrims from all over Tibet. Its golden roof and the revered statue of Jowo Rinpoche (the Buddha) make it a must-see. Outside the temple, you can witness devout pilgrims performing prostrations around the Barkhor Kora (a circumambulation path).

3. Barkhor Street:
   Spend the afternoon exploring the bustling Barkhor Street, a circular market surrounding Jokhang Temple. Here, you can buy traditional Tibetan handicrafts, prayer flags, thangka paintings, and other souvenirs. The street also offers a glimpse into everyday Tibetan life, with locals and pilgrims spinning prayer wheels and chanting mantras as they walk the kora.

Day 2: Monasteries and Local Culture

1. Drepung Monastery:
   Begin your second day with a visit to Drepung Monastery, once the largest monastery in the world and a significant learning center for Tibetan Buddhism. Located on the outskirts of Lhasa, this monastery was home to thousands of monks and served as the Dalai Lama’s residence before Potala Palace. You can explore its assembly halls, chapels, and courtyards, and enjoy peaceful views of the surrounding landscape.

2. Sera Monastery:
   In the afternoon, visit Sera Monastery, another major monastery in Lhasa. Sera is famous for its lively monk debate sessions, where monks engage in animated philosophical discussions and debates in the monastery's courtyard. This is one of the most unique experiences in Lhasa, offering insight into Tibetan monastic education and intellectual traditions.

3. Norbulingka:
   In the late afternoon, head to Norbulingka, the summer palace of the Dalai Lamas. The palace complex is set in a beautiful garden, perfect for a peaceful walk after a day of sightseeing. Norbulingka also provides a glimpse into the lifestyle of the Dalai Lamas and Tibetan culture in the 20th century.

Additional Tips:

• Acclimatization: Lhasa is at an altitude of about 3,650 meters, so it’s important to take it easy during your first day and stay hydrated.
• Dress respectfully: When visiting temples and monasteries, make sure to dress modestly and follow local customs.
• Photography: Potala Palace and other religious sites may have restrictions on photography, so always check with local guides.

Ways to reach in Tibet 

Traveling to Tibet can be a remarkable experience, and there are two primary routes to reach this mystical region: from Nepal or from mainland China. Both routes offer unique experiences and logistical considerations. Below is a detailed description of how to reach Tibet from these two key entry points.

1. Reaching Tibet from Nepal

Nepal is one of the most popular gateways to Tibet, especially for travelers who wish to combine a visit to Kathmandu with their Tibetan adventure. There are two main ways to enter Tibet from Nepal:

a) By Flight (Kathmandu to Lhasa)

• Direct Flight: The easiest and quickest way to reach Tibet from Nepal is by taking a direct flight from Tribhuvan International Airport in Kathmandu to Lhasa Gonggar Airport. This short flight (about 1.5 hours) offers stunning aerial views of the Himalayas, including Mount Everest on clear days.
• Visa and Permits: Travelers must obtain a Chinese Group Visa from the Chinese Embassy in Kathmandu, which is different from the standard Chinese visa. In addition, you’ll need a Tibet Travel Permit, which must be arranged through a registered Tibetan tour operator before entering Tibet.

b) Overland (Kathmandu to Lhasa via kyirong Border)

• Overland Journey: For a more adventurous route, travelers can opt for an overland journey from Kathmandu to Lhasa via the Gyirong Port (the overland border between Nepal and Tibet). The drive is scenic, passing through lush valleys, small Tibetan villages, and high-altitude landscapes.
• Tour and Vehicle: This journey requires a guided tour, as independent travel in Tibet is not permitted. A 4WD vehicle or bus will be provided by the tour operator, and the journey typically takes several days, with stops at key sights such as Mount Everest Base Camp and Shigatse.
• Permits: In addition to the Chinese Group Visa, you’ll also need the Tibet Travel Permit and possibly a Border Permit depending on your route.

2. Reaching Tibet from Mainland China

Traveling to Tibet from mainland China is another popular option, especially for travelers already exploring China. Multiple cities across China offer access to Tibet via flights, trains, and overland routes.

a) By Flight (Multiple Chinese Cities to Lhasa)

• Direct Flights: Major Chinese cities like Beijing, Chengdu, Shanghai, Xi’an, and Chongqing have daily flights to Lhasa. The flight duration depends on the departure city; for example, from Chengdu, the flight takes around 2 hours, while from Beijing, it takes about 4.5 hours.
• Permits: Before boarding the flight, travelers must have their Tibet Travel Permit in hand, which will be checked at the airport. This permit is arranged by a Tibetan tour operator in advance.

b) By Train (Qinghai-Tibet Railway)

• Qinghai-Tibet Railway: One of the most iconic ways to reach Tibet is by train. The Qinghai-Tibet Railway is the highest railway in the world, running from Xining (in Qinghai Province) to Lhasa. The journey takes around 21-22 hours and passes through stunning high-altitude landscapes, including the Tanggula Pass, the highest point on the railway at over 5,000 meters.
• Other Departure Cities: You can also board the Tibet train from major cities like Beijing, Chengdu, Shanghai, and Guangzhou, although the journey from these cities to Lhasa can take between 36 to 55 hours. The train is equipped with oxygen supplies to help with altitude acclimatization.
• Permits: The Tibet Travel Permit is required to book train tickets and board the train to Lhasa. The permit must be presented at the train station before departure.

Essential Permits for Traveling to Tibet

Regardless of how you enter Tibet, you’ll need the following permits:

1. Tibet Travel Permit: Required for all foreign travelers and issued by the Tibet Tourism Bureau. It must be arranged through a licensed travel agency in Tibet.
2. Chinese Visa: If entering from mainland China, a standard Chinese visa is required. If entering from Nepal, you must apply for the Chinese Group Visa in Kathmandu.
3. Additional Permits: Depending on your travel plans, you may need other permits, such as an Alien Travel Permit (for restricted areas like Everest Base Camp) or a Military Permit for sensitive border regions.

Summary

• From Nepal: You can fly directly from Kathmandu to Lhasa or take an overland trip via Kerung Border, both requiring a Chinese Group Visa and Tibet Travel Permit.
• From Mainland China: Reach Tibet by flight or the scenic Qinghai-Tibet train. Ensure you have a Chinese visa and Tibet Travel Permit before embarking on your journey.

Both routes offer unique experiences, whether you prefer the stunning aerial views of the Himalayas or the slow, scenic journey through the Tibetan Plateau.

Tibet Tours with Additional Kailash Tour

A Tibet tour combined with a Kailash Mansarovar pilgrimage is one of the most spiritually significant and adventurous experiences you can embark on. This journey takes travelers through the heart of Tibet, visiting sacred monasteries, awe-inspiring landscapes, and culminating in the revered pilgrimage to Mount Kailash and Lake Mansarovar—two of the holiest sites in Hinduism, Buddhism, and Jainism. Below is a suggested tour itinerary and content that captures the essence of this transformative journey.

Tour Highlights

• Explore the iconic landmarks of Lhasa, including the Potala Palace and Jokhang Temple.
• Visit Tibet’s major monasteries like Drepung, Sera, and Tashilhunpo.
• Experience the breathtaking beauty of Yamdrok Lake and the Tibetan Plateau.
• Embark on the spiritual pilgrimage to Mount Kailash, revered by Hindus, Buddhists, Jains, and Bon followers.
• Take a holy dip in the sacred waters of Lake Mansarovar.
• Participate in the Kailash Kora, a challenging and spiritually uplifting trek around Mount Kailash.

Sample Tour Itinerary: 15 Days Tibet and Kailash Mansarovar Pilgrimage

Day 1: Arrival in Lhasa (3,650 meters)

• Fly to Lhasa via mainland China or Kathmandu, Nepal.
• Acclimatize to the high-altitude environment.
• Overnight in Lhasa.

Day 2: Lhasa Sightseeing - Potala Palace and Jokhang Temple

• Potala Palace: Marvel at this UNESCO World Heritage Site, the former residence of the Dalai Lama, and one of the most iconic buildings in the world.
• Jokhang Temple: Visit Tibet’s most sacred temple, home to the revered Jowo Rinpoche statue.
• Stroll through Barkhor Street, a vibrant pilgrimage circuit filled with shops and local culture.
• Overnight in Lhasa.

Day 3: Lhasa Sightseeing - Drepung and Sera Monasteries

• Drepung Monastery: Once the largest monastery in the world, Drepung is a key center of Tibetan Buddhism.
• Sera Monastery: Visit in the afternoon to witness the famous monk debates, a lively and unique aspect of Tibetan monastic life.
• Overnight in Lhasa.

Day 4: Lhasa to Shigatse via Yamdrok Lake and Gyantse (3,900 meters)

• Drive to Shigatse, Tibet’s second-largest city, passing the stunning Yamdrok Lake and the high-altitude Karo La Glacier.
• Visit Gyantse Dzong and the Pelkor Monastery with its famous Kumbum Stupa.
• Overnight in Shigatse.

Day 5: Shigatse to Saga (4,500 meters)

• Travel westward along the Tibetan Plateau, crossing high mountain passes and remote landscapes.
• Arrive in Saga, a small town serving as the gateway to Mount Kailash.
• Overnight in Saga.

Day 6: Saga to Mansarovar Lake (4,590 meters)

• Drive towards the sacred Lake Mansarovar, one of the holiest lakes in Hinduism and Buddhism.
• Upon arrival, take a spiritual dip in the lake's pristine waters, an act believed to cleanse sins and bring blessings.
• Enjoy the serene beauty of the surrounding Himalayan mountains.
• Overnight near Mansarovar.

Day 7: Mansarovar to Darchen (4,575 meters)

• Spend the morning exploring the shores of Lake Mansarovar and visiting nearby monasteries.
• In the afternoon, drive to Darchen, the base town for the Mount Kailash Kora (circumambulation trek).
• Overnight in Darchen.

Day 8: Start the Mount Kailash Kora (Trek to Dirapuk, 5,000 meters)

• Begin the Kailash Kora, one of the most sacred pilgrimages in the world. The trek covers 52 kilometers over three days, and is revered by Hindus, Buddhists, Jains, and Bon followers.
• Trek to Dirapuk Monastery, offering stunning views of the north face of Mount Kailash.
• Overnight in Dirapuk.

Day 9: Trek from Dirapuk to Zuthulpuk (5,600 meters)

• This is the most challenging day of the Kora, as you cross the Dolma La Pass (5,636 meters), the highest point of the trek.
• Descend to Zuthulpuk Monastery, located in a beautiful valley.
• Overnight in Zuthulpuk.

Day 10: Complete the Kailash Kora and Return to Darchen

• Finish the final leg of the Kailash Kora, completing the sacred circumambulation.
• Drive back to Darchen, where you can rest and reflect on the spiritual journey.
• Overnight in Darchen.

Day 11: Darchen to Saga

• Retrace your steps from Darchen to Saga, enjoying more views of the vast Tibetan landscape.
• Overnight in Saga.

Day 12: Saga to Shigatse

• Continue the drive back to Shigatse, passing through small Tibetan villages and stunning high-altitude scenery.
• Overnight in Shigatse.

Day 13: Shigatse to Lhasa

• Visit the Tashilhunpo Monastery, the traditional seat of the Panchen Lama, Tibet's second-highest spiritual leader.
• Drive back to Lhasa.
• Overnight in Lhasa.

Day 14: Free Day in Lhasa

• Spend the day exploring Lhasa at your own pace or engaging in additional sightseeing.
• Optional activities: Visit Norbulingka (the summer palace of the Dalai Lamas) or shop for Tibetan handicrafts and souvenirs.
• Overnight in Lhasa.

Day 15: Departure from Lhasa

• Transfer to Lhasa Gonggar Airport or the Lhasa Railway Station for your onward journey.

Additional Information

Travel Permits

Traveling to Tibet and Mount Kailash requires multiple permits, including:

• Tibet Travel Permit: Required to enter Tibet.
• Alien Travel Permit: Needed for restricted areas, including Mount Kailash.
• Military Permit: Required for sensitive border regions like Kailash.
• All permits must be arranged by a licensed Tibetan tour operator in advance.

Best Time to Visit

• The best time for a Kailash Mansarovar Tour is from May to September, when the weather is milder, and the roads are accessible.
• Saga Dawa Festival: If your trip coincides with the Saga Dawa Festival (held in May or June), you’ll witness thousands of pilgrims performing the Kailash Kora, making the experience even more spiritually enriching.

Physical Fitness and Acclimatization

• The Kailash Kora is a high-altitude trek, so good physical fitness is essential. Proper acclimatization is also crucial to avoid altitude sickness.
• The tour includes gradual increases in altitude to help travelers acclimatize comfortably.

Tour Inclusions

• Private transport with an experienced driver.
• English-speaking Tibetan guide.
• All necessary permits for Tibet and Mount Kailash.
• Accommodation in hotels, guesthouses, and camps.
• Meals as per itinerary.
• Entrance fees to monasteries and cultural sites.

Conclusion

The Tibet and Kailash Mansarovar Tour is a once-in-a-lifetime journey combining spiritual pilgrimage, breathtaking natural beauty, and deep cultural experiences. Whether you seek spiritual fulfillment, adventure, or a deeper understanding of Tibetan culture, this tour offers an unforgettable experience that will leave a lasting impact on your soul.

Main things to remember in Tibet

When traveling to Tibet, there are several important things to keep in mind to ensure a safe, respectful, and enjoyable experience. The region's high altitude, cultural sensitivity, and unique travel regulations require special preparation. Below are the main things tourists should remember when visiting Tibet:

1. Permits and Documentation

• Tibet Travel Permit: All foreign tourists need a Tibet Travel Permit to enter Tibet. This must be arranged in advance through a licensed Tibetan travel agency. You cannot enter Tibet without it.
• Additional Permits: Specific regions within Tibet, such as Mount Kailash, Everest Base Camp, and other remote areas, require additional permits like the Alien Travel Permit and Military Permit.
• Chinese Visa: You need a Chinese visa to enter Tibet from mainland China. If entering from Nepal, you must apply for a Chinese Group Visa in Kathmandu, which is different from a standard tourist visa.

2. Altitude Acclimatization

• High Altitude: Most parts of Tibet are at very high altitudes (Lhasa is about 3,650 meters above sea level, while Mount Kailash is over 5,600 meters). Altitude sickness, or acute mountain sickness (AMS), can affect anyone, regardless of fitness level.
• Acclimatization: Spend at least a couple of days in Lhasa or another lower-altitude city to acclimatize before heading to higher regions. Plan your itinerary to gradually increase your altitude.
• Hydration: Drink plenty of water to stay hydrated, as this helps prevent altitude sickness.
• Medication: Consider bringing medications such as Diamox (acetazolamide) to help with acclimatization. Consult your doctor before taking any medication.

3. Respect Local Culture and Religion

• Tibetan Buddhism: Tibet is deeply rooted in Tibetan Buddhism, and religious customs play an important role in daily life. Show respect for local traditions, especially in monasteries and temples.
• Monastery Etiquette: When visiting religious sites, dress modestly (cover your shoulders and knees), remove your hat, and avoid pointing your feet at religious objects. Always walk clockwise around stupas, prayer wheels, and religious monuments.
• Photography: Always ask for permission before taking photos of monks, pilgrims, or inside religious sites. Some monasteries have restrictions on photography, especially in inner sanctuaries.
• Offerings: If you wish to make an offering in a temple or monastery, you can do so by donating money or lighting butter lamps. Be respectful and discreet when doing this.

4. Environmental Awareness

• High-Altitude Environment: Tibet is home to some of the most fragile ecosystems in the world. Be mindful of your impact on the environment. Avoid littering and minimize your use of plastic.
• Waste Management: In remote areas, such as during the Mount Kailash Kora or trekking to Everest Base Camp, take all your trash with you, as waste disposal facilities are limited.
• Water: Bottled water is available, but it's better to carry a reusable water bottle and use water purification tablets or a filter to reduce plastic waste.

5. Travel Restrictions and Group Tours

• Guided Tours: Independent travel in Tibet is not allowed for foreign tourists. You must be part of a group tour organized by a licensed travel agency. This applies to all tourists, regardless of nationality.
• Local Guide: Your Tibetan guide will accompany you during your visit to religious and cultural sites. It's essential to follow their instructions and guidelines.

6. Health and Safety Precautions

• Health: Due to the high altitude, physical exertion can be more challenging. Take it slow, especially in the first few days. If you feel symptoms of altitude sickness (dizziness, headache, shortness of breath), inform your guide immediately and descend if necessary.
• Sun Protection: Tibet's high altitude means stronger UV rays. Use a good sunscreen (SPF 30+), wear sunglasses, and consider wearing a hat to protect yourself from the sun.
• Medical Facilities: Medical facilities in Tibet, especially outside Lhasa, are limited. Bring a well-stocked first-aid kit, including medications for common ailments like altitude sickness, stomach issues, and colds.

7. Weather and Clothing

• Layering: Tibet's weather can be unpredictable. Even in summer, temperatures at night can drop significantly, especially at higher altitudes. Layer your clothing to stay comfortable. Bring a warm jacket, thermal base layers, and a good pair of gloves and a hat.
• Rain Protection: Tibet experiences a rainy season (June to September). Always carry a waterproof jacket or poncho, especially if traveling during this time.
• Proper Footwear: If you plan to trek or visit remote areas, bring sturdy hiking boots. The terrain can be rocky, uneven, and challenging.

8. Money and Currency

• Currency: The currency in Tibet is the Chinese Yuan (CNY), sometimes called Renminbi (RMB). ATMs are available in larger cities like Lhasa and Shigatse, but may be scarce in remote areas, so carry enough cash for the duration of your trip.
• Tipping: Tipping is not common in China, but it has become more accepted in Tibet, especially for tour guides and drivers. It's not mandatory but appreciated for good service.

9. Photography and Electronics

• Electricity: Tibet uses the same electrical system as mainland China (220V, 50Hz). Bring a universal adapter for your electronics.
• Power Banks: In remote areas, electricity may be scarce or unavailable. Carry a power bank to charge your phone and camera.
• Sensitive Areas: Avoid taking pictures of military installations or personnel. Tibet is a politically sensitive region, and photographing certain areas may lead to issues with local authorities.

10. Behavior and Political Sensitivity

• Political Discussions: Avoid discussing sensitive political topics like Tibet’s political status or the Dalai Lama with locals or your guide. Such conversations can lead to problems, as the topic is closely monitored by the Chinese authorities.
• Respect Local Laws: Follow all local laws and regulations. Public displays of protest, distributing political materials, or engaging in activities critical of the Chinese government are strictly prohibited.

11. Language and Communication

• Language: Tibetan is the local language, although many Tibetans also speak Mandarin. While English is spoken by some guides and in tourist areas, it's helpful to learn a few basic phrases in Tibetan or Mandarin.
• SIM Cards and Internet: Internet access may be limited in remote areas, and websites like Google, Facebook, and YouTube are blocked due to China's internet censorship. Consider using a Chinese SIM card for better connectivity, and be prepared for restricted access to certain apps and websites.

Conclusion

Traveling to Tibet is an incredible and unique experience, but it requires careful preparation and respect for local customs and regulations. By understanding the region’s cultural sensitivities, physical challenges, and logistical requirements, you can ensure a smooth and rewarding journey.